Seasonal Yoga Flow is Julie's main passion. She teaches seasonal yoga classes and workshops in Scotland, England and in Europe. With her co-author SueWoodd, Julie has published a book "Energy in Season" which gives clear guidelines to living, eating and practicing Yoga, Tai Chi and Chi Gung in line with nature and the seasons. Julie's early career was rooted in the fitness industry and running SPORT AID World Workout in 85 was one of her personal career highlights. Now her time is split between writing, teaching and training the occasional celebrity. She has made regular TV and Radio appearances over the years. She educates students and teachers alike to live life in line with nature, encouraging them to maximize their potential for health and fitness and achieve lifestyle and personal goals. International yoga teachers Shiva Rea and David Keil have influenced Julie's style of teaching.
Sue Woodd has been working in the field of Complementary Medicine for the past 25 years, founding her own school in 1991. She is a registered Trainer with the Shiatsu Society, a Senior Instructor with the T’ai Chi Union of Great Britain and she teaches for the F3 T’ai Chi and Chi Kung Academy and the Chi Yoga School. Sue is a graduate of the College of Cranial Sacral Therapy and a teacher affiliated with Yoga Alliance she is an International Master Trainer and trains fitness instructors and lectures for leading Health Farms, designing courses for Fitness Companies world wide including the YMCA, Fitness International Geneva and Bodymind concepts Sweden. Sue continues to raise public awareness through her books, DVD’s and radio and television appearances.
Marit first practiced Yoga in 2000, after a background in martial arts, with a comprehensive one month Yoga course in Rishikesh, India, under Swami Vivekananda Saraswati. Since then she has studied many different styles of Yoga intensively and travelled to different parts of Asia and Europe on courses and retreats increasing her understanding of the whole Yoga system. She continues to learn under Swami Vivekananda Saraswati for several months of intensive study each year and in the last 5 years has moved into the realm of meditation by retreating several times per year, for periods from one week to several months at a time, in the Advaita Vedanta tradition. She now runs the white lotus yoga school and teaches beginners to advanced classes in general Hatha Yoga and Tantra Yoga, gives lectures, workshops, seminars, private classes, etc. Marit exemplifies the life of yogi in her dedication to the practice and helping others find a way to make these wonderful teachings relevant to their lives.
This website is the repository for the Seasonal Yoga Teacher Training courses running in London, Glasgow, Liverpool, Helsinki (Finland) and Bonn (Germany). Lecture material in audio and video format can be accessed here along with general course information that can be downloaded.