Seasonal Flows

Spring Energy Moves

with Sue

Spring Flow 

with Julie

Early Summer Energy Moves

with Sue

Early Summer Flow

with Julie

Summer Energy Moves 

with Sue

Summer Flow with Sue

with Julie

Late Summer Energy Moves 

with Sue

Late Summer Flow – 30 min Core Class

with Julie

Autumn Energy Moves

with Sue

40 min Autumn Flow with Julie

Winter Energy Moves

with Sue